Palliative care empowers individuals living with dementia to live a meaningful life in accordance with their values, while also supporting t

Ask any new caregiver and they’ll likely tell you that nothing is more overwhelming than learning a loved one has dementia and now needs...

What is Respite Care? When someone else steps in to temporarily care for the person you care for in your absence.

In this article, we are going to provide some insight into when caregivers should consider outside help and how to ask for it.

As a caregiver you are facing your responsibilities and challenges in difficult times. One of those challenges is to find and embrace...

As the autumn leaves start to turn, it’s a good time to take stock of where things stand, and think about how you can wrap up the year with

One of the first acts of self-care that I took on when I was caregiving was a monthly deep-tissue massage. My first session was a gift,...

You DO need help; you are a caregiver. Once you have done it a few times, it gets easier. You are a caregiver. You deserve it.

Recently, a caregiver wrote us giving her best advice as an Alzheimer’s caregiver for her mom. Here we expand on what she shared.

Grounding encourages and deepens feelings of calmness, safety, and security, which in turn can help you manage your stress level.

1 in 5 Americans are currently serving as a caregiver, providing help to ill or disabled persons almost all, every day.

The best and most important way to jump-start your self-care routine is to manage your stress levels.

We will concentrate over the next few months on some of the “Do’s” that we should practice as a caregiver. After all you deserve it!